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phianixx:
I hope you manage to get some sleep soon my love - though with insomnia any regularity is just impossible! I would suggest some things but I'm guessing you've tried most options that might help? 🧡
lord_renob:
@phianixx I'm always open forany suggestions. I've been trying to take melatonin chews when getting ready fur bed and I think that helps find some regularity. Some Zzzquil or Fireball always helps knock need out but not stay out lol. Usually one of the better things is honestly some ahem "personal attention" after I hit the sack.