Some days i am so overwhelmed by life. Today is one of those days. There are times when for no reason, i overlook all the beautiful gifts life has given me and am just overwhelmed by sadness and despair. I should be used to this by now, having battled mental illness my whole life, but sometimes i am totally caught off guard. I never know what brings on these feelings, and I know that eventually it will pass, but for the time being it is excruciating and dark in my little mind. I hate it when this occurs at the beginning of the week. it makes me feel as though it drains the motivation i need to push through my whole work week. can I just curl up in a little ball and stay in bed forever? pretty please... Currently i am searching for the strength i need to make myself feel positive about things again, but today i am finding it increasingly challenging. The darkness will fade and the light will shine again, but for now, i am feeling low.
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legman:
hugs!!
tonni003z:
sometimes doing a sport activity help me out of the darkness. the swimming pool helps me out.