Ran my first 5K for this year, it was a local race so I knew the course. I did pretty good, as far as being able to run my strategy in accordance with the hills, and there were some indeed. Anyway my time wasn't great, but I can't complain considering it's the first race and I just got out of work an hour and a half before the race, so I didn't have a proper nights sleep. Over all I'm happy, at this rate I will be putting in some new personal records.
nena:
Thanks for your comment on my last set, I'm glad you liked it! 