Hello SGfriends,
What is your favorite thing to do?
I think it's no secret to anyone how much I love Pole Dance and today I wanted to talk about the importance of having something we love in our routine.
Many times, when I'm tired or upset, I force myself to go to Pole Dance class anyway.
The result? I reenergize myself and leave full of dopamine and love.
So, even if you're having a sad or down day, insist and practice your hobby.
I know it's hard, but one of the things I tell myself when I'm like this is: "I always go to work, sometimes even when I'm sick, so if I can make this sacrifice for someone else, then I can do it for myself".
And, can I confess? I've never regretted insisting on going to class.
Now, tell me, what do you love doing most in your free time?
@penny @kyrie
