lanibelle

I find myself really down on myself lately. It seems to happen when I have days off of work because I feel like I'm not doing enough.

During my work week I'm always super busy and I work a lot of 16 hour shifts so I always feel useful. Then, when it's time to take some me time, because that's the healthy thing to do,...
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I try to do my best to stay somewhat healthy at least. However, I have been so busy lately that I completely lost my motivation to go to the gym.

I need some serious help and words of encouragement to get my ass back to killing it at the gym!