green tea, frosted flakes (with Tony on the box; they're greaaaat!) and skim in the morning, water , lots and lots of water, throughout the day, no lunch, a grilled thin sliced pork fillet with a salad (Newman's Own Vinagrette ) and a frozen Twix ice cream bar . . . . love it!
btw, if that's you in the not home pic of August 24 or 25, you look pretty damn good . . . so keep healthy for the benefit of those of us who need an inspiration, okay?
btw, if that's you in the not home pic of August 24 or 25, you look pretty damn good . . . so keep healthy for the benefit of those of us who need an inspiration, okay?
and my boyfriend
ha ha ha
the cat was meowing at us which was wierd.