koolerthanjesus

Pain and tenderness that is worse with movement.
Swelling and bruising.
Normal or limited muscle movement.
A bulge or deformity at the site of a complete tear.

Use rest, ice, compression, and elevation (RICE) for pain and swelling.
Wear a sling for the first 48 hours after the injury, if it makes you more comfortable and supports the injured area. If you feel you need to use a sling for more than 48 hours, discuss your symptoms with your health professional.
An elbow support; such as an elbow sleeve, forearm wrap, or arm sling, may help rest your elbow joint, relieve stress on forearm muscles, and protect the joint area during an activity. A counterforce brace may be helpful for tennis elbow symptoms. Follow the manufacturer's directions.
Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the injured area if it causes pain.
For the first 48 hours after an injury, avoid things that might increase swelling, such as hot showers, hot tubs, hot packs, or alcoholic beverages.
After 48 to 72 hours, if swelling is gone, apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments.
Do not smoke. Smoking slows healing because it decreases blood supply and delays tissue repair. For more information, see the topic Quitting Tobacco Use.

nah. bullethole wouldn't hurt at all. iggy it.