knickh

starting a 6-8 week cleanse/liver flush tomorrow. the first two weeks will be a tapering period of less booze (only on weekends), less caffeine (green tea instead of espresso), ditching processed carbs (mostly), plenty of exercise and a shitload of herbs.

definitely been beating the shit out of my body for awhile. if all goes well, maybe you'll get a "after" pic or two...