Tonight I am seeing a hypnotist to hopefully get rid of my anxiety.
I hope it works! Wish me luck!
EDIT: The session went well. I spent the majority of my time "under" talking about horrible experiences with my mother. Surprise, Surprise!!! Both the hypnotist and I agreed I need another session. All is not yet completely clear. But I feel much calmer and relaxed now. Now I plan to sleep like a baby and tomorrow will be a NEW day!
For those of you who don't know, YES you are conscious of everything you say, where you are etc. But your subconscious is heightened and taking over.
I hope it works! Wish me luck!
EDIT: The session went well. I spent the majority of my time "under" talking about horrible experiences with my mother. Surprise, Surprise!!! Both the hypnotist and I agreed I need another session. All is not yet completely clear. But I feel much calmer and relaxed now. Now I plan to sleep like a baby and tomorrow will be a NEW day!
For those of you who don't know, YES you are conscious of everything you say, where you are etc. But your subconscious is heightened and taking over.
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I am so looking forward to hanging with you all!
kisses
KRISS