So, I am 26 years old. I am in a long term relationship and live with my boyfriend. I have never done anything I'm not supposed to. I never drank until I was old enough, I have never smoked anything or done any sort of drugs in my life. I don't put myself in dangerous situations. But, I have always been depressed to some degree since I can remember. It's not very severe, I can fake happiness with the best of them. And nothing is wrong with my life. I have a good job. An apartment. I have never been abused or neglected. So where does my unhappiness come from? I honestly don't know. But recently, I feel like doing things that I have missed out on. I love being drunk, a sort of numbness in my state. But I would really like to try another route. Something else that could help me to feel something different. I am aware that this is not helpful to my issues but seems like it would be fun. However, I am naive and innocent to the entire world of such substances. My question is: what has anyone done and what were their experiences. Don't judge me! Lol
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kingslee:
Exercise should help as well.
thunderstorm:
exercise helps, so does xanax to just level yourself out. It could be unhappiness in other areas of your life that you think your secure in that might be causing issues or something as simple as just a lacking of a certain vitamin /nutrient. good luck and if you need any help pm me