So, day 5 of juicing was yesterday..and i failed! Had a nice carrot, orange and lemon juice of breakfast. Then a not so nice green one in the afternoon (which I won't be making again!). But I could not stop craving chips (or fries in america lol)!! just thinking about the bag from the takeaway covered in chip spice..I felt like an addict tbh, and I've realised now how truly addictive food is.
I think it might be because all of a sudden there is very little salt in my diet. I'm supposed to have a lot of celery in these drinks which is salty..but I can't stand it, so I don't!
So I failed, had 2 medium bags of chips from the takeaway..ofc i massively regret it! I actually feel quite ill this morning =/
I was telling myself its just a blip, and that '5 days is a quite a while to go without food, so its okay, and i can juice detox straight after'... so annoyed at myself...and I knew I would be too!
Now its back to it, day 1 starts again today. I refuse to let that 5lb come back on, I'm going to have to exercise those chips off!!
Wish me luck...please!
K xx