Vacation is over. Time to start exercise and get into shape again. I only gained 2kg during my 3 weeks of laziness. But am looser around som parts now than before. I am not worried about it.
My weight loss and fitness goals are long termed. It started in december and since then I have lost 13 kg. There is also some diet changes involved. Going for LCHF now. And it seem to work.
So my short term goal is to get into some more fit shape prior to the autumn/winter-tour. Stand up Comedy.
My weight loss and fitness goals are long termed. It started in december and since then I have lost 13 kg. There is also some diet changes involved. Going for LCHF now. And it seem to work.
So my short term goal is to get into some more fit shape prior to the autumn/winter-tour. Stand up Comedy.