So 2 days ago I came to a strange realization and suddenly saw exactly how little of my life I have any control over at all. Being a person who sees and usually changes everything to my liking I had some trouble dealing with this. I decided to take up bodybuilding as a way to deal with things. It may seem like an odd choice but it's a lifestyle that requires very strict habits and you have to do things regardless of convenience or want. eating every 2.5 hours and lifting twice a day with cardio for 20 min twice a day 6 days a week are all mandatory with no excuses. Today is an off day but I decided to go ahead and do back anyway. Today's regimen will be Dead Lifts(5-6 sets), Lat Pull Downs(6 sets), T-Bar Rows(5 sets), Bent Arm Pull-overs(4 sets), and finally Shrugs(5 sets), this will all follow 20 minutes of on the treadmill and be followed by abs and obliques. I'm excited about doing this and want to compete at the light heavy weight class which is 198.25lbs. The guy that owns the gym I go to was a bodybuilder from 79-01 and has already told me once I hit 8% body fat he will hook me up with a trainer for posing and routines. I honestly think the hardest part of all this will be having to get rid of all my body hair and posing every day to find all the little flaws of my body, as of today I'm about 226lbs and 21% body fat so I have a very hard road to get where I want to be but fully intend to fight every step of the way to get there. Now all I have to do is find money to buy a bunch of plain pull over hoodies lol,
cherrytrash:
You can do it, you have already come so far in such a short time...every single time I see you, I notice the difference 
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jujusage:
Thx Cherry means alot!