I'll just start with the before picture and the picture from Nov. 7th, I'll add my diet and workouts later today.
This is just to show my progress in 2 months of work, I will post more as I get further along and closer to my goals, still have a long way to go til I'm 7% body fat though.
This is just to show my progress in 2 months of work, I will post more as I get further along and closer to my goals, still have a long way to go til I'm 7% body fat though.
henika:
wow! You did a gr8 progress, congrats! 
jujusage:
Thx, only 2 months down at that point still have a lot to do in the next month and a half to get where I want to be :-)