Hit the gym today! It felt good to run a mile, then work on shoulders and back. I signed up for it a month ago, then one of my meathead friends put me in a bear hug, and cracked some ribs. Guess he just really loved me that day! Next week it's back to Muay Thai to work my core, turn my shins into steel pipes, and get beat up by my coach, and that kid Ryan who likes to punch the shit out of my face. Can't wait! 
everytime i see a gym i wanna go in but im so damn lazy x