Could someone be so kind as to show me what supine is? Iv seen this word get tossed around alot lately and i wanna know what it is, thanks in advance!!!!!
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lidryem:
Supino for CrossFit or gym training is one exercise

darkonc:
Lying down, on your back.. Firefox and chrome have a nice trick where you can highlight a word or phrase then use the right-click menu to look it up in google (or your search engine of choice) in a new tab. I use it *all the time*