joenobody

more music from my past....this is my favorite black sabbath cover of all time. children of the grave by neurosis.



nina, her son, and myself all got together and played dungeons and dragons last weekend. even though there are games like WOW and Oblivion, nothing will ever replace the good old fashioned experience of d&d.

...and 2 more that i heard on the howard stern...
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I just realized how much I missed foriegn folk songs. especially lefty rebel songs. an old italian punk band called contropotere did a cover of this one, but i can't find it anywhere. still looking for the cd.

damn, this makes me want to move to my nonna's old farm house and live out my life as a fisherman or something...





if i forget this...
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i'm addicted to the travel channel.

so here's us. a couple of dorky dorks being dorky beyond all expectations of dorkiness.



nina was part of a fashion show that day, so that's why she's wearing a tiara.

some people have seen this but we did it a day or 2 after i put up my last blog and i didn't want to update too quickly....
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if you have not seen THE WRESTLER go out and watch it.



I just saw it last night and it is one of the most amazing movies I have seen in a long time. It's about a wrestler who used to be really famous then became a washed up has been who ends up wrestling at VFW halls and highschool gymnasiums. the character is portrayed...
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good god damn. i just did this. it took me 20 minutes and i feel like i'm gonna die. Randy Couture is a genius.



1 set consists of:
Bent rows x8
Upright rows x8
Military press x8
Good morning x8
split squat x8 (each leg)
Squat push press x8
Deadlift x8

1 minutes rest. Do 3-5 sets depending on how much you feel like puking....
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one grappler at mma had water on the elbow. his elbow looked like it had a big ping pong ball under the skin. i'm filming, my friend is draining it.





he didn't know we were filming this until afterward.



i hurt my back yesterday. i did heavy squats the day before, then started practicing mma without stretching or warming up yesterday like a dummy. just...
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okay, so alot has been going on....

i went to a highschool reunion recently. saw a bunch of people, had a good time, and i laughed at the kid i used to hate because his date for the evening had a really really bad boob job. nina noticed that alot of girls were checking me out and it went straight to my head.

i hate...
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i admit it, i've been bored with my blog lately.

here's a video of me when i was in germany.


and my new favorite youtube video. i love it when people try to act all tough and threatening over the internet....some of these people... seriously...

can you believe this was a kid's show?

Sg has been a little annoying lately, but it's all over and Nina and I laugh at the whole thing now. There's probably a few die hards still trying to stir up the pot, but at this point, who cares? the only thing that bothers me about the recent drama is that i wasted a whole day on this site.

onward to more positive things....
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