I am finally back to working out after 5 years of not doing so since I left the military. I have come to regret that decision as the lack of working out and poor eating & drinking habits caused me to be a diabetic. I am finally taking my life back and going hard in the gym, mainly cardio though, will start weight lifting again soon. It is a working progress that I will and must maintain if I'm going to take my life back from this annoying disease.
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fredhincanada:
Same for me. Damn Diabetes!
brunam:
Great initiative, I hope you stay focused and stay well! <3