There are different variations & tools I use to try to maintain & control my stress. My go to girl is nature, being outside talking a walk along the trees or even across town is really nice; nothing in your ear, and I feel revived when I get back. Also helps me keep from acting on impulse & potentially hurting someone's feelings because of my...
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I started out my journey like we all did, as a hopeful. And if it at times seems unreachable, you got to reach a more positive outlook. When I applied to be a hopeful, I though about it... I had just had my son about 6 months prior, my body had changed a lot & the only reassurance of being beautiful was from myself, and...
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