ok the photo in my pic section is the result of hard training...my trainer and nutritionist should be proud....im such a ham...according to jimmieknuckles i need to be more manly apparently my posts have been embracing my fem side.. so ill try to do two a day...both sides of my psyche...i dont know... i was told to embrace the fem side more cause i was over doing it with the macho stuff...hey my friends down the shore here are all muscle heads, bouncers, tough guy types...i like to surround myself with people who would encourage/push me as far as i can go...u only live once..right? 