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inkedodie

Milwaukie, OR

Member Since 2017

Followers 199 Following 343

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Tired

Jan 27, 2020
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Anxiety, I hate how you control my life. Sink my emotions beyond my control. I work so hard to get control of my feeling, and then it is gone. And I can't understand how or why. How can I control my fears, when I don't understand why I am afraid?

VIEW 3 of 3 COMMENTS
ajalla:
it's really complicated to deal with anxiety, I find it very difficult alone, without the help of a professional who can help us understand some things and learn to deal with
Jan 28, 2020
inkedodie:
Thanks.  I use a blue light, and some meds.  Mostly it is a mind thing.  Fooling my mind is how I consider it.  Sounds I play in the background, lights I use in the room, etc.  I have had it for over 20 years, since I was a teen and started getting health problems.  It's just tyring, and lonely, constantly trying to stay ahead of it.  Then I stumble, I can't understand why.  That is the problem with anxiety.  It does follow logic.  It makes it's own rules.  My tattoos help.  Physical reminders of things positive.
Jan 28, 2020

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