Exercise sucks!
There are worse things though, like not being able to walk. Back in September I broke a bone in my left foot. Most people don't even know they have a navicular (actually two, left and right).
I sure didn't, til I broke it.
I still have no idea how it happened.
Wearing a cast was a drag, but that experience was cut short when the cast caused sores on my foot. The bone is now fully healed, but the ankle still swells and aches. It is getting better, but very slowly. I ended up going in for a little physical therapy. The focus has been the foot, but the rest of my "couch potatoness" has been forced into action. Now not just my ankle is sore.
There are worse things though, like not being able to walk. Back in September I broke a bone in my left foot. Most people don't even know they have a navicular (actually two, left and right).
I sure didn't, til I broke it.
I still have no idea how it happened. Wearing a cast was a drag, but that experience was cut short when the cast caused sores on my foot. The bone is now fully healed, but the ankle still swells and aches. It is getting better, but very slowly. I ended up going in for a little physical therapy. The focus has been the foot, but the rest of my "couch potatoness" has been forced into action. Now not just my ankle is sore.