I'm in pretty darn good shape for my age. This is probably the best shape I've ever been in (albeit thanks to my little mandatory 14 month vacation). I struggle though, I know that it will not last forever if I do nothing, but because I'm so busy with my job and business, and I party quite a bit, I need a healthy hobby too. I'm thinking about buying a yoga membership at this cool studio down the street. Anyone out there have any yoga tesimonials with which they would like to encourage me?? I heard yoga is hard as fuck, but I need something I'm going to like and stick with. Thanks.....
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its as hard as you make it. take it easy at first, and then slowly start to challenge yourself.
you won't bored as long you keep challenging yourself.