Saturday Feb 27, 2010

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raced in black history alley cat this evening. I placed 10th. My brother placed 11th. I pulled the whole way. his fitness is not what he would like it to be. The Race stared in Sweet Auburn District at Pal's grill. the check points were places of black historical significance. the route I took was 12.56 miles. There was one person that bettered...
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Friday Feb 26, 2010

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things are pretty good

now I just need to go to work. I want to ride my bike but just not in the cold

damn

Tuesday Feb 02, 2010

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Listening to a story about Henrietta Lacks and the cancer cells that she had that will not die. The first thing that I saw was in Scientific Americans in '82 or so. It is interesting piece on Fresh Air with Terry Gross.

Thr piece is here to listen to.

I finally put my new track bike together. It is a Planet X Stealth Track bike...
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Wednesday Jan 27, 2010

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I just went to the track for the first time this year. I'd done most of my workouts on rollers. A long session of constant speed. The first time is always the worst. the legs just don't want to change effort like that. Maybe I'll go in a couple of weeks with my brother so he can find his track legs.

New...
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callioppe:

Praise be to Bob indeed! Thanks so much for the love on my new set <3

Tuesday Dec 29, 2009

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I'm going to try to post more for the new year.
strega:

Me too. Hope the new year is treating you well. smile

Saturday Nov 28, 2009

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thanksgiving is past again. My brother and I are not afraid of punking little children. We won the soccer game 5 to 4.
in about an hour I'll be off to race in the Bonzo Benefit Alleycat. Moneys been on Stafford and Dave so well see if I have a chance. I was 5th in the last one but booted the route so I...
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Tuesday Oct 27, 2009

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It's raining and I did an hour on the rollers om my track bike. It felt pretty good. Especially since it is cold and raining outside... and dark!

This weekend will be an out weekend. Not out like that (even though it is Pride weekend in atl) Burlesque on Friday night and a screening of the Lon Chaney "Phantom Of The Opera" with the...
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renna:

live orchestra?! sounds amazing!

Wednesday Sep 16, 2009

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Lazy day off. Caught on the Vuelta Espana.
This evening went to Taco Mac to meet some friends. A hand full of racers I would normally see at the track were there since racing was rained out. Goldsprints were there. I lost two races but I had the 4th fastest time. Just bad draws, I guess. i did win a jersey in the raffle tho.
strega:

Congratulations on the 4th fastest time, hope you win one next time. smile

kaley:

hehe thank you!

Monday Sep 14, 2009

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race is over. 24 hours is a long time to race. I did get to sleep about 3.5 hours in there. MY team - Race Riot! - we were 6th on laps and 8th on points. Only Team-tm beat us in both categories. My fastest time was 37 minutes and change but the tracking didn't show most of our statistics the whole night. There were...
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Friday Aug 28, 2009

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My brother and I had a good ride on the FM24 route. 45 minutes but that include a wrong turn into the cyclocross murder pi t beneath the CNN Center. biggrin

Friday Aug 14, 2009

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change everything you don't like about your life