So, I'm still trying to lose 40 more lbs but I had to take a break from walking/running everyday because I somehow hurt my knee. It was only a week and a half break and I got so excited to get back into my workout routine of 5-6 miles and then small workouts to keep my heart rate up. I started back Monday and just a few hours ago that's over for a few weeks again. I broke my pinky toe and walking is almost unbearable. I have yet another setback and I'm so upset I want to cry. I am sad I can no longer make progress and with my body dismorphic disorder I will now stress out about gaining weight.
I'm heart broken and the person I want comfort from is far away.