Just took my last Phentermine pill today, so I better get serious! It's so sad, these things controlled my hunger so well today. All I ate was a banana at 8:30 am, and I still feel so full. I wanted to lose 10 lbs by my birthday, making me 175, instead i gained 3 lbs. Arg, I haven't lost a thing since October! I tried on my bathing suit earlier and looked so ehhhh. I just want to lose about 20-25 lbs by the summer. Ha, lets see if that happens!
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you can black out and crash from low blood sugar,
I do it all the time (purge) and get those bad 'junkie shakes' .
when I did a cereal only diet I saw fast results (total cereal)
in like a week but then.....?
5 lbs at a time , chip away at it week by week -it will work