It has been a while since I posted anything, but I came across something today that I wanted to share, and it's weird how the timing all worked with it.
The timing of seeing this has me a little amazed, as I started my first counseling session today. part of being in counseling is being completely vulnerable, and accepting that I need help.
There is absolutely nothing wrong with this. It takes so much courage to say that we need help, so many people take care of themselves physically but they forget to help themselves mentally. It feels like Im being frowned upon by society when I say Im going to counseling, as if I am seriously fucked up. Sometimes we just need to talk to someone. sometimes we just need to understand what's going on in our heads a little better. and that's okay to admit. :)