So i just got done running my nightly 5 1/2 and wow. Running for me is now my place
of peace and quiet.. It gives me the chance to clear my mind of everything and reflect back
on everything...Kinda like what some people say yoga does for them.....I have never felt better in my
intire life....Physically and Mentally
of peace and quiet.. It gives me the chance to clear my mind of everything and reflect back
on everything...Kinda like what some people say yoga does for them.....I have never felt better in my
intire life....Physically and Mentally
reagan:
Thats rad. I love running but always seem to get a knot in my side after a few minutes. Guess I need to practice breathing properly(?)
nessy:
I know this feeling quite well. I love long distance cycling. I get so happy from being active.