Today starts another great day. I did another 12 mile bike ride today, yesterday I did on at 1:00 pm in the hot sun. Does it make you feel energized. I weighed myself today and I am the lowest weight I have been in 3 years. The wieght management program I am on is working great, people around me are noticing that is even better... in the next two weeks I will be below the weight I was 5 years ago before I got married...At this rate I will be at my ideal weight before the end of the summer and will be the lowest I have been in 20 years... Life is great...
Hope everyone elses week is going as well....
Have an awesome week...
jeff
Hope everyone elses week is going as well....
Have an awesome week...
jeff



glad to have you....hope you look forward to reading!
Sir's slut
Sir's slut
do you knwo how to get intouch with MUSE
i miss her where did she go>
[Edited on Aug 01, 2005 12:10AM]