Protein Shakes!
So recently i've started drinking protein shakes and have been looking for yummy recipes! If you know any good websites for them or have some of your own please share! ( I love blueberries )
So recently i've started drinking protein shakes and have been looking for yummy recipes! If you know any good websites for them or have some of your own please share! ( I love blueberries )
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And you don't have to workout to drink protein shakes (although you will benefit more from them) if you drink them in the morning within 30 minutes of waking up they help jump start you metabolism