I've made the decision that I will be happy with my life. I will be happy with my choices and I will be happy with myself. I may not always do or say the right thing, but I feel. And I feel everything. Maybe that's a bad thing to some people. Maybe it should be a bad thing to me, but I'm sick of looking at myself and not liking what I see. The way I see it is my first step is to like myself regardless of my flaws and maybe, just maybe in doing so I will adjust the way I see other things in time.
I'm sure most people aren't aware, but earlier this year I came to the realization that I likely have PMDD. For those of you that don't know what that is, feel free to look it up. I've been following my cycle for months now and there is definitely a pattern with my cycle and my moods, stress levels and how I react to all of it. It's a hard thing to deal with and can be truly debilitating at times, but I'm so tired of it all. I've tried changing my diet, taking vitamins and now it's time to try to change my mind. On the really bad emotional days, it's hard to stay focused on the positive. I have started practicing the law of attraction.. not to gain material things, but peace of mind. I'm not even sure I'm doing it right according to "the rules", but I'm doing what hopefully will work for me. I need to get out of this. It's been a part of me since puberty, though I didn't see the cycle in it's entirety
Anyway, this blog has become a lot longer than I intended and frankly, I only intended to type it up and just delete it...just to get it off my chest. Take it as you will. Care. Don't. It's all good.
I'm sure most people aren't aware, but earlier this year I came to the realization that I likely have PMDD. For those of you that don't know what that is, feel free to look it up. I've been following my cycle for months now and there is definitely a pattern with my cycle and my moods, stress levels and how I react to all of it. It's a hard thing to deal with and can be truly debilitating at times, but I'm so tired of it all. I've tried changing my diet, taking vitamins and now it's time to try to change my mind. On the really bad emotional days, it's hard to stay focused on the positive. I have started practicing the law of attraction.. not to gain material things, but peace of mind. I'm not even sure I'm doing it right according to "the rules", but I'm doing what hopefully will work for me. I need to get out of this. It's been a part of me since puberty, though I didn't see the cycle in it's entirety
Anyway, this blog has become a lot longer than I intended and frankly, I only intended to type it up and just delete it...just to get it off my chest. Take it as you will. Care. Don't. It's all good.
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overcome my PMDD, leading me to have motivation to get everything done around the house and focus on getting
in the Secret Group and was wondering; what exactly is this. I know you said to look it up; but time is very short for me. Pluse; I would want an insiders view on this. Is it common; and how did you know.
I feel I myself may suffer from this. Have to take a massive amounts of over-the-counter stimulants to even get half way motivated. So much that I can't function without mega dosages of pills all-day. Sad part is the crash.
( tried a few doctors and there no help).
BTW.... turning 30 isn't so bad. When I turned 30 I was on top of the world. Turning 40 is starting to be a battle.