~ Ran a leisurely Army Tenmiler in 1:28 this morning with Drew, Deb finished a little later. And the morning was fabulous, if a little brisk until the got up a higher.
~ Followed by a decadent breakfast, including milkshakes, to, you know, restock the glycogen stores...
~ Followed by a decadent breakfast, including milkshakes, to, you know, restock the glycogen stores...
VIEW 3 of 3 COMMENTS
budoviking:
It was a perfect day for the race!
ryu:
Milkshake for breakfast sounds awesome!