~ Two weeks in DC again this year, for sports activities.
~ Army Ten-Miler last weekend in 1:12, (7:11 pace) a personal best!
~ This Sunday (Halloween) I'll be doing my first marathon, the Marine Corps Marathon. It was someone elses idea and he signed me up without telling me... But I bought into it so I'm going for it. A really good day would be finishing in 3:30, but I'd be OK with 3:45. It's a long race, I'll find out on Sunday, I'm off to do my last training run in ten minutes.
~ So while your lounging around in your jammies on Sunday morning, enjoying a latte and the NY Times, send some leg strengthening, lactic acid draining love my way from 8 AM to Noon!
![ARRR!!!](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/pirate.9344b69ddfcd.gif)
~ Army Ten-Miler last weekend in 1:12, (7:11 pace) a personal best!
~ This Sunday (Halloween) I'll be doing my first marathon, the Marine Corps Marathon. It was someone elses idea and he signed me up without telling me... But I bought into it so I'm going for it. A really good day would be finishing in 3:30, but I'd be OK with 3:45. It's a long race, I'll find out on Sunday, I'm off to do my last training run in ten minutes.
~ So while your lounging around in your jammies on Sunday morning, enjoying a latte and the NY Times, send some leg strengthening, lactic acid draining love my way from 8 AM to Noon!
![ARRR!!!](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/pirate.9344b69ddfcd.gif)
Hope the marathon was a success.