~ Yes, it's that time of year again: end of summer madness, The Josh! No sailing or pillaging involved. Bummer...
~ Did my last training yesterday, then two days to rest up.
~ I'm aiming for 3:30, wish me luck!
13 Sep 10 Update: 3:29:16, I met my goal!
There was this unfortunate coughing up blood thing during the run which probably slowed me down a bit... On the bright side, I won the beer bet with the 28 year old; beat him by four minutes. Old guys rule!
~ Did my last training yesterday, then two days to rest up.
~ I'm aiming for 3:30, wish me luck!
13 Sep 10 Update: 3:29:16, I met my goal!
There was this unfortunate coughing up blood thing during the run which probably slowed me down a bit... On the bright side, I won the beer bet with the 28 year old; beat him by four minutes. Old guys rule!
vestal:
nice! congratulations!