~ Ramping up my training for a local triathalon in September: The Josh.
~ 30 mi bike ride followed by a 6.5 mi run - 96 deg, wind in my face, sweat in my eyes, up hill both ways, for three freakin' hours!
~ Excellent training, Hooah!
~ 30 mi bike ride followed by a 6.5 mi run - 96 deg, wind in my face, sweat in my eyes, up hill both ways, for three freakin' hours!
~ Excellent training, Hooah!
Go you!