emeralda

Hi, friends!

Do you like working out or practice any activities?
🚴 🏋🏾♀️🤼⛹🏻♀️🧘🏼♂️🧗🏾

I love going to the gym and also stretching!
But since it’s summer here in Brazil my gym it’s really crowded.

So I bought a pair of dumbbells and a new miniband to keep up with my schedules working out from home. Have already bought a yoga mat and a theraband. I like to always do a full body stretching before starting with my warm up, so it helps to have a yoga mattress 🧘🏼♀️

I started running 🏃♀️ But it’s only been 3 days 😂 the important thing is to keep going, isn’t it?

@missy @lemon @eirenne @penny @jacqueline