Hey everybody, just back from the gym. I usually go with a buddy and his wife. Working out is definitely easier and more fun when you have a friend or 2 to go with you. Us guys go play basketball and she does cardio and some weight training. I feel great- my back seems completely fine again. I was moving around so fluidly, having a good time playing, smiling, laughing... I think I've finally reached a comfort level with my game. I hadn't played basketball much in a few years and when we resumed playing this fall, it was only once a week. Now that we've been doing 3-4 times per week since New Years, I feel as fit as I've been in a few years and I feel like a much better player, hence the fun. Also I feel better overall because I've lost about 15 pounds since January. Eating good helps too though.
Tomorrow is the big hockey game I'm going to. It's great, I can't wait. Hockey is huge here in the wintertime and it's been a lonelier winter without it. It's not NHL, it's AHL, which is a step down, but I will be seeing the Buffalo affiliate (based in Rochester) and perhaps the young future of the Buffalo team if they ever resume playing again. I can't wait to see someone pull someone else's shirt over their head... I love that!
Been buying CDs like crazy this week in preparation for my return to the radio at the WBNY (Buffalo State) alumni weekend in April. For those of you who don't know, I used to be a college radio DJ from late 96 to early 2002. Maybe if you ask nice I can play something for you on the show. I'm trying to find a way to record the show in a high quality manner, guess I gotta pay them a visit and see what's what over there. Me and my partner Captain Pepperoni are trying to get a 4 hour overnight slot so we can play songs with swears in them... naughty, naughty.
I will try to get some pictures from the hockey game tomorrow with my digital camera. I hope everyone has a great weekend!
Tomorrow is the big hockey game I'm going to. It's great, I can't wait. Hockey is huge here in the wintertime and it's been a lonelier winter without it. It's not NHL, it's AHL, which is a step down, but I will be seeing the Buffalo affiliate (based in Rochester) and perhaps the young future of the Buffalo team if they ever resume playing again. I can't wait to see someone pull someone else's shirt over their head... I love that!
Been buying CDs like crazy this week in preparation for my return to the radio at the WBNY (Buffalo State) alumni weekend in April. For those of you who don't know, I used to be a college radio DJ from late 96 to early 2002. Maybe if you ask nice I can play something for you on the show. I'm trying to find a way to record the show in a high quality manner, guess I gotta pay them a visit and see what's what over there. Me and my partner Captain Pepperoni are trying to get a 4 hour overnight slot so we can play songs with swears in them... naughty, naughty.
I will try to get some pictures from the hockey game tomorrow with my digital camera. I hope everyone has a great weekend!
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- do you know what this thing is? It kindof bothers me..