How is everyone?
I've been a little out of it lately, and just haven't been keeping up with SG and stuff as much as I'd like. I've found in recent weeks that my anxiety is probably even higher than I thought it might be. Had a very strange episode a couple weeks ago, which I assume, was an anxiety attack. My heart has never beat that fast and honestly, it scared the shit out of me. Had another, much smaller episode of the same thing yesterday, and I've just been feeling the effects all day today. So I'll be paying the doctor a visit on Tuesday, something I haven't done in years. Hoping I can get some answers then.
Just wanted to give a bit of an update to my friends here, and share what's been going on.
Have any of you dealt with something like this?