yesterday was YOGA DAY USA?!!!!
we did 108 sun salutations...
that takes over two hours
i will say that to do that and breathe to the rythm of all those around you; is probably close to a marathon!(and definitely creates a state of altered conciousness)
afterwards, i went to my gym, steamed and saunaed,(sp?), bought beer, and came home and died, like of everything from dehydration to hunger,anyway; that seemed like wanting to be known here
nameste
peace and love,
de
we did 108 sun salutations...
that takes over two hours
i will say that to do that and breathe to the rythm of all those around you; is probably close to a marathon!(and definitely creates a state of altered conciousness)
afterwards, i went to my gym, steamed and saunaed,(sp?), bought beer, and came home and died, like of everything from dehydration to hunger,anyway; that seemed like wanting to be known here
nameste
peace and love,
de
sedona666:
Thanks for the well wishes. Have a wonderful week! 