http://www.filmsforaction.org/articles/the-myth-of-positivity-why-your-pain-holds-a-mighty-purpose/
Of all the great myths of contemporary life, one of the most toxic is positivity. It says: there are negative and positive emotions, and only the positive ones are worth feeling, having, expressing.
Here’s why it’s really, really bad for us.
If You Don’t Feel Your Pain, It Will Turn on You
If you bury your negative emotions, they don’t magically disappear. Instead of...
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