Do you use to walk or running in the park?
I like to alternate between running and walking, it helps me to have a minimum of physical resistance 😅 and improves my mood.
I like to watch the other runners and sometimes I see little kittens around here that makes me feel good too. I used to do it at night but lately I have been walking during the days, maybe the age has made me more fearful (and responsible haha)
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skisby:
When I lived in the city I walked in our park / public gardens every day. Now I live far enough out to be close to woods & state parks, usually much quieter places with crowds of trees, not people! I wouldn’t walk in either at night though!
bohexican:
I did when I was a kid. Not so much into the running after I got out of the military. I do enjoy taking my dog to the park.