Tonight is the last supper, tomorrow is a day of fasting, and Friday at 5:30am they are checking me in for surgery. Hopefully I will be out of the hospital in 5 - 10 days.
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What I try to do is if I'm going to buy something pre-made, is I make sure it's certified vegan.
For the most part, I eat pretty much just raw veggies and fruits, and nuts, etc. So I don't have to worry too much with that kind of thing.
I'm also thinking of getting into doing stuff like baking my own vegan loaves of bread and stuff like that.
Thanks for the tip though
Good luck with your surgery btw, I hope everything goes well.