July: 175 pounds, size 14
Today : 151 pounds, size 8
Realistic short term goal: 135 pounds, size 4. Time frame: maybe 2 months?
Unrealistic long term goal: To be able to see my abs and biceps. Time frame: 6 months to a year?
Hell if I know, I've never seen the damn things before and don't know what it takes or how tiny I'll have to be for that to happen.
I worked out really hard today. I'll take a day of rest tomorrow, and just do some yoga in the morning.
Today : 151 pounds, size 8
Realistic short term goal: 135 pounds, size 4. Time frame: maybe 2 months?
Unrealistic long term goal: To be able to see my abs and biceps. Time frame: 6 months to a year?
Hell if I know, I've never seen the damn things before and don't know what it takes or how tiny I'll have to be for that to happen.
I worked out really hard today. I'll take a day of rest tomorrow, and just do some yoga in the morning.
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i still gotta get off my ass and just start.