I forgot my workout clothes at home but luckily since I have a gym at my work it’s not completely weird to just workout in your normal clothes.
I’ve been working really hard on my physical wellness lately. It distracts me from other things going and it’s been helping me with my goal of getting back in the Air Force. Between working out everyday and intermittent fasting I’ve lost 27 lbs in about a month and a half. I feel amazing and I am starting to like who I see in the mirror again. I let myself get comfortable and wasn’t taking care of me. I realized I wanted more than what I’ve got right now and I needed to be the one to change and make that happen. I’ve got more work to do before I where I want to be but being under 200 lbs for the first time in 10 years feels great to me. I am not here to say everyone should be doing this because everyone’s life is different and everyone feels good a different way and I’m happy for them and wish them nothing but good things. I just want to be able to continue to be active with my son so he has good memories of me when he’s older and can treat his kids the same way. Hope you’re all doing well and having a great new year!