Something is wrong with me today. I lost my temper at a lady who yelled at me to get my dog away from her dog. At the dog park. She was rude, and ridiculous. I called her a fucking cunt. She was probably at least 70 years old. Then I couldn't let it go. I kept thinking about it all day. I couldn't focus on...
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Ok. A first blog post. Something to maybe get me in the habit. First the facts. Just got home from the gym. Still marinating a little.
Stronglifts 5x5 Session 18, Workout B.
Weigh In: 171.
Squats @ 130 - 5x5. No sweat once I got my head together and focused on form.
Overhead Press @ 85 - 5,5,4,4,4. My first FAILURES. Hardly surprising since I...
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Stronglifts 5x5 Session 18, Workout B.
Weigh In: 171.
Squats @ 130 - 5x5. No sweat once I got my head together and focused on form.
Overhead Press @ 85 - 5,5,4,4,4. My first FAILURES. Hardly surprising since I...
Read More
hemi:
Holy cow...nice workout.
PS...welcometo SG!
PS...welcometo SG!