Sometimes its better to wake late then it is to rise a little early. When you wake late you get this shot of adrenaline and your amped and on your way apposed to waking up right before your supposed to and feeling drained and longing to lay in your bed. Though I understand that doesn't happen to me. The benefits of working night shift. In order for me to sleep late I would have to sleep about 13 hours most of the time, and I can't do that.
Thanks