I have been doing 3 miles on the treadmill with a steep incline every day, though. I have also cut out fast food and have been eating more fruits and veggies.
I need some accountability. My weight is out of control. I'm 6 feet tall and I recently hit 288 . I have been working out and eating well over the past week and am down to 279. My blood pressure is high now and I'm going in on July 22nd to get it checked out.
I'm going to use my blog here to try and... Read More
you can do it. just exercise lots (find a buddy to gym with or join a uber physical activity) and eat healthy. word of advice, dont try and cut out junk food completely but rather cut back (like instead of a chocolate bar and a packet of crisps, just eat one).
My little guy is now 12 weeks old. I can hardly believe it. He is about 15 pounds not (9 pounds, 5 ounces at birth). He's going to be driving before I know it...
Lol. And welcome to my group of friends.
They do grow way too fast. Look back at my blog from yesterday, mine is man sized. He is just 13, but I'm a dwarf next to him and I'm 5"4!! Blink and they are graduating!!
P.s. Usually I never except friends requests w/out photos however this time I made the exception because your page tells about your hot wife and love'n red heads. Two things I really liked. (Besides this front photo.) Go you. The wife has to dig that.
He was born on Friday pf last week!!! Not much sleep to be had right now...but he is such a cute little bugger (if 9 and a half pounds is in fact "little".
Week 11 starts today! Hard to believe that in another week wife will be through her first trimester. She has been so lucky so far...no morning sickness, fatigue, etc. I can't wait!