Bad anxiety this morning. Woke up at 6:20am, 20 minutes later I almost had a panic attack. It's good to have friends to help you through rough patches. Drank some coffee, kept my mind busy. Feeling better, but anxiety takes a lot out of me.
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cvtgrrl_shan:
My first panic attack happened at age 11 or 12, it was triggered by my claustrophobia. I've had anxiety for a long time, the older I get the longer lasting the effects are. Getting old sucks 😂 @rkey31
woodsman29:
I've never had a panic attack, but I am totally familiar with anxiety. Â It's not as constant a companion as it once was, but it's still close by.