curss

So I'm drying off after my shower this morning and kinda ram my elbow into the towel-rack which hurt pretty good thanks...but what's really cool is that I managed to dislodge the shelf that was screwed into the living room wall...which is on the other side of my bathroom...all my shit went flying and my cats had little kitty cardiacs...buuuuuuuuuuut on a brighter note...I found a pair of near new Doc Martens - 1460's - my size...for $15.00 at my crap work...sweet deal cuz I needed a new pair of boots for this winter...I guess that's why it seems like Black Market sells junk...all the staff pick thru the good shit before it hits the floor...anyways...my friend suggested that I de-rut myself...any suggestions as to HOW I can go about this...it sounds easy on paper...but if it were that simple for me...I'd have done it already about a year and a half ago...