Well I started going to the gym again and I decided I will go on my FB and I was going to do 1 burpee for every like I got on y post.
It was at that moment when I got off of work that Anthony knew, HE FUCKED UP! I unbelievably got 90 likes... 90!!! The worst part is that I said I was going to do whatever amount every hour from 10 am-2pm... That is a total of 450 burpees. And it's only hour 2... 180 done. I have been doing 15 burpee intervals and have been taking a minute or 2 rest so I know I can do them all. I'm going to challenge myself, and I think it's going to be an amazing makeup day for missing out on the gym.
And out of the blue I came up with this idea and I'm going to stick to y word. It's my day off too so I have NO EXCUSES!
EMBRACE THE SUCK. I challenge you to do something the same to better yourself, no matter what it is. Just something that will make you happy.
With that said I'm going to get hydrated for this 3rd round in this hot ass Arizona heat! 105 degrees today? No problem!
Much love and hope your day is as rewarding as the last!